Bench Press

James Bond Workout – 6 Weeks to a Lean and Ripped Daniel Craig Body

0

There's been much buzz on the Internet about the differences between the Daniel Craig James Bond workout and the Brad Pitt Fight Club workout program. Brad Pitt in the movie Fight Club was at a little body fat that was between 5 to to 6% according to his personal trainer, Greg Joujon-Roche. While Daniel Craig [...]

Continue Reading

40 Yard Dash

0

One of the things you will notice about some great college players is that they occasionally go undrafted. This is peculiar because one would assume that if a college player could win the Heisman Trophy they would be a shoe-in for a first round draft pick. Also, you would be surprised that some college players [...]

Continue Reading

How to Acquire a Fight Club Body Like Brad Pitt

0

How to acquire a fight club body like Brad Pitt's is really not that difficult. Yes, you may not have the same genetics however, you can get your Best Body. In this article we will discuss his diet and workout routine. When you first look at Brad Pitt what do you see? Well, here is [...]

Continue Reading

Chris Paul Rookie Or How to Increase Vertical Jump

0

In case you didn't know – Chris Paul, the 5'11 point guard of the New Orleans Hornets has a 38-inch vertical But maybe you did, maybe you also have seen his monster dunk over the 6'11 center Dwight Howard. In case you didn't, simply look it up on youtube. For those who ask themselves how [...]

Continue Reading

Green Bay Packers' General Manager Ted Thompson and His Core Draft Philosophies (Part 2)

0

Small School Prospects Every year Thompson takes a calculated risk on at least one well researched small school prospect that makes draft pundits and fans scratch their heads. All of them are very good athletes. Examples include: 2005: Nick Collins, FS – 4.36 40 time2005: Junius Coston, C/OG – interior lineman who ran a 5.1 [...]

Continue Reading

Get Matt Damon's Body in 4 Weeks – Matt Damon's Bodybuilding Tips Revealed

0

Matt Damon is famous world over for his good looks and crooked smile. He was also given the title Sexiest Man Alive by People magazine. His performances have an extra edge to them. He was part of many blockbuster movies like The Departed, the Ocean's series and Saving Private Ryan. He has a very well [...]

Continue Reading

How Does the Terrell Owens Bodylastics Resistance Bands Compare to Free Weights?

0

Why does it seem that some people have a problem understanding that resistance from resistance bands is not that much different than from free weights? In this article I want to answer the question How Does the Terrell Owens Bodylastics resistance bands compare to free weights? Two recent university studies have shown that resistance band [...]

Continue Reading

Get Ripped Like Jason Statham

0

Jason Statham is the action star with an English accent that we have all come to love. He is crazy and kicks butt, all with a touch of witty humor. What more can you ask from an action superstar? I have always enjoyed his movies. There is no melodrama with everyone trying to be sentimental [...]

Continue Reading

Michael Vick's Workouts and Diet to Return to the NFL Revealed

0

Despite his legal troubles, Michael Vick is an amazing athlete.He was one of the most explosive and exciting players in the NFL.After spending nearly two years in prison and out of football, he has returned to a serious workout routine to regain his explosive speed, amazing endurance, and overall incredible athletic ability.His workout is a [...]

Continue Reading

Hugh Jackman Workout Routine – X-Men Origins Wolverine Workout Routine

0

For the latest in the Marvel X-Men franchise, X-Men Origins Wolverine, Hugh Jackman had to add more muscle than for any of his previous X-Men films. Jackman's personal trainer Michael Ryan made sure the Hugh Jackman's workout routine was able to pack his body with at least 20 pounds of lean muscle and at the [...]

Continue Reading

Hugh Jackman Training Program For X-Men Origins Wolverine

0

More and more of today's top celebrities have to train like bodybuilders just to do a simple movie. Such is the case with the new X-Men origins Wolverine film that was released this week. In it, Hugh Jackman plays the role of Wolverine and since this particular film focuses on how Wolverine became Wolverine, Jackman [...]